Weigh In record (no journal entry) for 07 August 2023
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 28.85g | Prot: 26.05g | Carbs: 107.26g.
Breakfast: DM Bio Chiasamen, Sojade Soja Joghurt Natur. Lunch: Grafschafter American Sandwich Vollkorn, Uncle Ben's Express Griechisch - Djuvec Reis, Vemondo Vegane Fischstäbchen, Kaufland Reis-Gemüse-Mix. more...
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Losing 0.1 kg a Week
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sunflower2303's Weight History
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