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Could not go to Avalon again today as I am afraid of caving in to all the goodies there. I am working on overcoming my sugar addiction/sensitivity. Today was good so far. Comtemplated having a goodie at Safeway but decided to ride home and eat my food that is good for me. Pleased with myself for doing that.
I think I look a little underweight as my sister says but I cannot put any on as my new clothes won't fit. The newest capri/shorts are a sizd 2. I have jeans that small too. I don't think I am that small...that is a size that the manufactures make up. I might be 5 lbs under but that is all.
I feel good most of the time. I am fairly fit. I am active and I do daily workouts on a reasonalbly steady basis. I no longer drink alcohol, smoke, chew nicorette and am not addicted to regualar gum either anymore. I have overcome quite a bit and it has been tough at times. But I do crave bakery goods a lot. This is why I am weaning myself off of Stevia...it is plant based sweetner that causes me to crave sweetness. Doing well so far today.
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1634 kcal
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Fat: 74.79g | Prot: 131.44g | Carbs: 143.79g.
Breakfast: Half and Half Cream. Lunch: Pork Loin (Whole, Lean Only), Yam, Chinese Broccoli (Cooked), Celery. Dinner: Dairyland Creamo Half & Half, Peanuts in Shell (Shell Not Eaten). Snacks/Other: President's Choice Extra Chunky Medium Salsa, Baked Potato (Peel Eaten), Dairyland Creamo Half & Half, Banana Bread, President's Choice Coleslaw, on GOLD STANDARD Protein Powder GOLD STANDARD FRENCH VANILLA, Celery, Manitoba Harvest Hemp Hearts, Olympic Krema Greek Yogurt, Golden Delicious Apples, Loblaws NN Mixed Berries, on GOLD STANDARD Protein Powder GOLD STANDARD FRENCH VANILLA, Earth's Own Almond Fresh Unsweetened. more...
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