Weigh In record (no journal entry) for 07 August 2023
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 66.70g | Prot: 47.85g | Carbs: 169.20g.
Lunch: Vanilla Ice Creams , Molten Chocolate Cake, Sprite Soft Drink, Chicken Burger with Condiments and Vegetables on Bun, Potato French Fries, Home Made Chicken Steak, Pizza with Meat and Vegetables. more...
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Losing 0.5 kg a Week
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 Comments
11 Aug 23 by member: raufumar
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Hi can you please tell us how can we count calories of food by using this app and how can we scan it
07 Sep 23 by member: emii.khan
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You have to buy a kitchen scale first and measure everything you eat
07 Sep 23 by member: jdjcjxjd
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yes i measure everything on a kitchen scale
08 Sep 23 by member: Eeman Zubair
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Eeman Zubair's Weight History
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