Weigh In record (no journal entry) for 07 August 2023
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113.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 10.98g | Prot: 70.71g | Carbs: 21.96g.
Breakfast: Вареное Яйцо, Апельсин. Dinner: Красные Помидоры, Перекресток Креветки Королевские 50/70, Огурец (с Кожурой). Snacks/Other: Leaftogo Collagen Beauty. more...
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Losing 0.9 kg a Week
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@geer_man's Weight History
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