Chios1959's Journal, 07 Aug 23


View Diet Calendar, 07 August 2023:
1069 kcal Fat: 45.88g | Prot: 38.93g | Carbs: 138.84g.   Breakfast: Lidl Banana 1/2, Alesto Walnuts, Quaker Wholegrain Rolled Oats, Lidl Peanut Butter Smooth MARIBEL. Lunch: Cheese, Turkey, My Gusto White Bread, Sol Mar (Lidl) Green Olives Stuffed with Anchovie Paste, Lettuce Salad with Tomato. Dinner: Air Fryer French Fries, Hamburger (Single Patty with Condiments). more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chios1959's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.