Weigh In record (no journal entry) for 07 August 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 33.60g | Prot: 60.60g | Carbs: 109.00g.
Breakfast: Куриная Грудка Вареная, Sof Sut Молоко 2%, Сахар, Дармон Черный Хлеб, Легкий Сливочный Сыр. Lunch: Мёд, Дармон Черный Хлеб, Кишмиш Кишмиш. Dinner: Молочный Домик Творог 5%. Snacks/Other: Musa Шоколадное Мороженое. more...
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Gaining 2.3 kg a Week
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frieskies's Weight History
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