Weigh In record (no journal entry) for 30 July 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 79.00g | Prot: 102.92g | Carbs: 47.40g.
Breakfast: Herta Le Bon Paris, Oeuf Dur. Lunch: Pain Blanc, Président Coulommiers Extra Fondant , Carrefour Mozzarella, Concombre (Pelé), Tomates, Carrefour Thon Albacore au Naturel en Tranches. Dinner: Pêches, Carrefour Fromage Blanc 3%, Mayonnaise Ordinaire, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
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Gaining 0.1 kg a Week
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