keshatv15's Journal, 07 Aug 23

keshatv15's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2023

63.8 kg Lost so far: 1.6 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

1713 kcal

Fat: 90.90g | Prot: 63.47g | Carbs: 161.56g. Breakfast: Мираторг Щеки Говяжьи, Простоквашино Молоко Топлёное 4%, Оладьи, Жареное Яйцо. Lunch: Торговая Площадь Овощное Рагу, Вареное Яйцо, Рис Вареный. Dinner: Стокманн Чизкейк Нью-Йорк, Торговая Площадь Овощное Рагу. Snacks/Other: Оладьи, Сливы. more...

2090 kcal

Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keshatv15's Weight History

View Complete History

keshatv15's Journal, 07 Aug 23

Submit a Comment

keshatv15's Weight History