Weigh In record (no journal entry) for 07 August 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 42.71g | Prot: 44.23g | Carbs: 52.62g.
Breakfast: Sambal Goreng, Sawi Dimasak (dari Segar), Telur Rebus. Dinner: Sawi Dimasak (dari Segar), Telur Ceplok, Nasi Goreng. Snacks/Other: Bakso Daging Sapi, Bakso Daging Sapi. more...
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Gaining 0.0 kg a Week
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li nuribargel's Weight History
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