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ChelsieD
Journal
24 Apr 23
ChelsieD's Journal, 24 Apr 23
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Weigh In record (no journal entry) for 24 April 2023
165.6 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2023:
1475 kcal
Fat: 73.06g | Prot: 58.14g | Carbs: 158.96g.
Lunch:
Sun Chips Harvest Cheddar, Mustard turkey wrap.
Dinner:
Best Choice Hot Dog Buns, Parkview Cheddar Brats.
Snacks/Other:
Shortcake Sponge with Whipped Cream and Fruit.
more...
4902 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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ChelsieD's Weight History
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