Weigh In record (no journal entry) for 04 August 2015
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63.8 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 32.34g | Prot: 86.73g | Carbs: 54.40g.
Breakfast: Blueberries, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds) , Equal Equal. Lunch: Kirkland Signature Organic Creamy Peanut Butter, Fage Total 0% Greek Yogurt. Dinner: Kendall Jackson Chardonnay, Cabernet Sauvignon Wine, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). more...
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steady weight
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KammyBear's Weight History
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