Weigh In record (no journal entry) for 02 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1023 kcal
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Fat: 82.37g | Prot: 63.52g | Carbs: 9.08g.
Breakfast: Tomatoes, Butter , Lettuce, Egg, زيت زيتون رحمة زيت زيتون رحمة 1ملعقة 15 مل . Lunch: Lettuce, زيت زيتون رحمة زيت زيتون رحمة 1ملعقة 15 مل , تونة ١٣٣ غ كبيره ماء ملح تونة كبيره 133 غ. more...
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sister safaa's Weight History
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