Weigh In record (no journal entry) for 06 August 2023
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116.1 kg
Lost so far: 47.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 44.46g | Prot: 15.00g | Carbs: 21.40g.
Breakfast: Bragg Organic Apple Cider Vinegar, Le-Vel Thrive Premium Lifestyle Mix, Silk Coconutmilk Unsweetened, Kroger Heavy Whipping Cream, Metamucil Sugar Free Metamucil, Real Ketones LLC Prime Shift. more...
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Losing 0.8 kg a Week
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Randyman64's Weight History
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