Weigh In record (no journal entry) for 06 August 2023
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.00g | Prot: 31.00g | Carbs: 89.00g.
Breakfast: Activia Lemon Yogurt. Lunch: Panago Gluten-smart Pesto Chicken Pizza. Dinner: McDonald's Cheeseburger. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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