Weigh In record (no journal entry) for 06 August 2023
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 78.81g | Prot: 216.31g | Carbs: 401.26g.
Breakfast: Carrefour Bio Purée d'amande Complète, Dolce Gusto Grande, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Optimum Nutrition Serious Mass, Protéine, Bjorg Pain Complet 3 Céréales Bio, Oeuf Brouillé. Lunch: Charal Pavé de Bœuf , Happy Bio Boulgour & Quinoa, Notre Jardin Courgettes en Rondelles, Pêches, Brugnon, Jardin Bio Sirop d'agave, Ekorigin Galette Riz Chocolat Noir, Dolce Gusto Lungo, Yoplait Fromage Blanc Câlin 0%, Banane. Dinner: Banane, Crop's Framboises, Yoplait Fromage Blanc Câlin 0%, Le Gaulois Filet de Poulet, Riz Basmati (Cuit). more...
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Gaining 0.4 kg a Week
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Sébastien.Devoti's Weight History
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