Weigh In record (no journal entry) for 06 August 2023
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 52.59g | Prot: 67.84g | Carbs: 113.55g.
Breakfast: Gekochtes Ei, SPAR Mini Mozzarella , Schärdinger Rahm-Emmentaler, SPAR Putenschinken, Leicht & Cross Knusperbrot Kräftiger Roggen , Kaffee mit Milch und Zucker, S-Budget Marmorkuchen. Dinner: Landgut Feines Hühnerfilet, Iglo Zarte Mischung, Felix Tomaten Ketchup ohne Zuckerzusatz, Kuner Mayonnaise 25%, Kartoffeln. Snacks/Other: Ferrero Yogurette, Kelly's Linsen Snips. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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