Weigh In record (no journal entry) for 06 August 2023
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 35.78g | Prot: 122.69g | Carbs: 113.63g.
Breakfast: Hacendado Cottage Cheese, Hacendado Pan de Centeno 51%, Frial Pechuga de Pavo, Goldessa Queso de Untar Light. Lunch: Chef Select Guacamole 96%, Milbona Mozzarella Especial Pizza, Hacendado Tortillas Integrales, Mercadona Pechuga de Pollo. Dinner: Huevo. Snacks/Other: Hacendado Tortitas de Arroz, Milbona High Protein Pudding Chocolate. more...
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Losing 0.2 kg a Week
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estysalsera's Weight History
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