wendylinkous's Journal, 04 Aug 11

Weigh In record (no journal entry) for 04 August 2011
65.3 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2011:
2000 kcal Fat: 84.88g | Prot: 98.56g | Carbs: 252.52g.   Breakfast: Honey Nut Oats Cereal, Honey Nut Oats Cereal, Honey Nut Oats Cereal, Honey Nut Oats Cereal, Honey Nut Oats Cereal, Honey Nut Oats Cereal. Lunch: Hamburger Meat (100% Beef), Chicken Thighs Seasoned for Fajitas, Deli Deluxe American 2% Milk Cheese Slices, Whole Grain White Wheat Bread. Dinner: 9-Grain Bread, 80 Calories Cheddar & Sour Cream Mashed Potatoes, Eggs, Deli Deluxe American 2% Milk Cheese Slices, 9-Grain Bread. Snacks/Other: Double Chocolate Chip Cookie. more...
1591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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wendylinkous's Weight History


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