Weigh In record (no journal entry) for 04 August 2015
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80.3 kg
Lost so far: 25.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 87.80g | Prot: 73.42g | Carbs: 175.12g.
Breakfast: Banaanit, Maitokahvi, Elovena Välipalakeksi Uuniomena-Toffee, Omenat, Keksi, Maitokahvi. Lunch: Elovena Välipalakeksi Uuniomena-Toffee, Maitokahvi, Elovena Välipalakeksi Uuniomena-Toffee, Maitokahvi, Makkarakeitto. Dinner: HK Camping Makkara, Naudanjauheliha (10% Rasvaa). Snacks/Other: Maitokahvi, Olvi Ykkösolut, Koff Olut. more...
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3038 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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peimarimc's Weight History
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