Weigh In record (no journal entry) for 04 August 2015
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53.7 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 8.20g | Prot: 64.12g | Carbs: 27.27g.
Lunch: Champignons, Poivrons Verts, Carrefour Jambon Supérieur Braisé, Florette Mâche, Le Gaulois Escalope de Poulet. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Piment (en Conserve), Soignon Buche de Chèvre Allégée, Jambon de Dinde, Roquette (Rocket), Courgette, Filet de Merlu Citron/Romarin, Carrefour Haricots Verts Plats. Snacks/Other: Thé Vert. more...
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1435 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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LilyChaton's Weight History
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