Weigh In record (no journal entry) for 03 September 2016
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116.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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781 kcal
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Fat: 21.70g | Prot: 18.99g | Carbs: 129.06g.
Breakfast: Milch 1,5%, Süßstoffe (Saccharin), Nespresso Kaffee Kapsel, Kamillentee, Getoastetes Weißbrot. Lunch: Kamillentee, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Jonagold, Kamillentee, Nöm Fasten Halbfett Butter, SPAR Natur Pur Bio-Vollkorntoast. Snacks/Other: Milch 1,5%, Süßstoffe (Saccharin), Nespresso Kaffee Kapsel, Leibniz Vollkornkeks, Banane. more...
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3168 kcal
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Exercise:
Cooking - 30 minutes, Resting - 15 hours and 50 minutes, Yard Work (gardening) - 20 minutes, Shopping - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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gabriela113's Weight History
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