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Meal Prep Protein Done
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2286 kcal
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Fat: 81.50g | Prot: 117.67g | Carbs: 272.98g.
Breakfast: Aoka Roti Panggang Rasa Coklat, Oishi Popcorn Belgian Butter With Cheese, ABC Kopi Klepon. Lunch: Tahu Goreng, Ayam Goreng, Sayur Tahu Toge, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Uleg Sambal Terasi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kolak, Roma Biskuit Kelapa, Mayora Beng Beng, Otak-Otak. more...
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 Comments
Mulai rajin meal prep yaa kak😃😃😍😍 bagus banget lho kak. Lebih terkontrol makannya
09 Aug 23 by member: nia-nai
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PaluppiQZF's Weight History
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