Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bazhenkaa
Journal
06 Aug 23
bazhenkaa's Journal, 06 Aug 23
bazhenkaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2023
119.2 kg
Lost so far:
4.5 kg
.
Still to go:
44.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
1012 kcal
Fat: 47.80g | Prot: 94.90g | Carbs: 48.72g.
Breakfast:
Кофе с Молоком, Папа Может Сосиски Копченые, Болгарский Перец, Моя Цена Горошек Зелёный , Яйцо.
Lunch:
Чай с Сахаром, Гиагинский Молзавод Адыгейский Традиционный Сыр, Родные Просторы Батон Нарезной.
Dinner:
Куриная Грудка Отварная.
more...
2758 kcal
Exercise:
Housework - 2 hours, сон - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bazhenkaa's Weight History
View Complete History