Weigh In record (no journal entry) for 04 August 2015
|
73.6 kg
Lost so far: 13.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 2.69g | Prot: 3.39g | Carbs: 40.95g.
Breakfast: Nutriday Smooth Low Fat Flavoured Yoghurt. Snacks/Other: Bananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karien1987's Weight History
|