simisimpson's Journal, 05 Aug 23


View Diet Calendar, 05 August 2023:
4409 kcal Fat: 179.13g | Prot: 270.09g | Carbs: 418.84g.   Breakfast: Tesco Garden Peas, Macadamia Nuts , Lemon, Tesco Cucumber, Asda Celery Sticks , Ginger , Tesco Frozen Blueberries. Lunch: KFC Sweet Chilli Dipped Bite, Lidl Tuna Chunks in Spring Water, Tesco Baby Spinach, Tesco Mushrooms, Red Onions, Two Chicks Free Range Egg Whites. Dinner: Smith's Scampi Fries, Haribo Wine Gums, Tesco Baked Beans, Poached Egg (with Salt), Tesco Peppered Scottish Smoked Mackerel Fillets . Snacks/Other: Mango Lassi, After Eight Mint Thins, Asda Iberico Cheese, Tesco Iberico Cheese & Serrano Rollitos, Tesco Finest Lomo, Tesco Spanish Chorizo, Tesco Chilli & Lime King Prawns, Black Olives. more...
2981 kcal Exercise: Apple Health - 24 hours. more...

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simisimpson's Weight History


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