Weigh In record (no journal entry) for 05 August 2023
|
91 kg
Lost so far: 2 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 19.94g | Prot: 64.74g | Carbs: 9.64g.
Breakfast: Грецкие Орехи, Авокадо Авокадо, Огурец (с Кожурой), Креветки (Вареные или на Пару). more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа Хамзина's Weight History
|