Weigh In record (no journal entry) for 05 August 2023
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105.9 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 17.38g | Prot: 30.77g | Carbs: 11.99g.
Breakfast: Chicken Leg (Skin Eaten), Egg. Lunch: Cucumber Salad with Vinegar. more...
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Losing 0.1 kg a Week
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jmess3401's Weight History
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