Weigh In record (no journal entry) for 07 October 2022
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66.5 kg
Lost so far: 21.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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289 kcal
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Fat: 15.35g | Prot: 4.17g | Carbs: 41.97g.
Breakfast: Cafezinho, Casa do Alemão Biscoito de Polvilho, Manteiga (com Sal), Pão Doce, Pão Francês. more...
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Losing 1.1 kg a Week
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IzabelaTOBraz's Weight History
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