Ruby-Rube's Journal, 05 Aug 23

:0)
74.4 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1032 kcal Fat: 32.27g | Prot: 31.52g | Carbs: 148.45g.   Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Snacks/Other: Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ruby-Rube's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.