Weigh In record (no journal entry) for 05 August 2023
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 14.02g | Prot: 8.87g | Carbs: 44.75g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. more...
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steady weight
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DomOlive's Weight History
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