Weigh In record (no journal entry) for 05 August 2023
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 42.54g | Prot: 59.44g | Carbs: 133.94g.
Breakfast: Zespri Kiwi Gold, Pâturages Petit Suisse 3,6%, Montfleuri Beurre Doux, Pain aux Céréales. Lunch: Auchan Chocolat Noir 74% Fèves de Cacao , Pâturages Petit Suisse 3,6%, Concombre (Pelé), Carrefour Tomates Cerises Italie, Céréal Bio Galettes Orge Boulghour Chèvre Miel, Brugnon. Dinner: Heudebert La Biscotte Bio à L’Épeautre Complet, Montfleuri Beurre Doux, Pain aux Céréales. Snacks/Other: Pâturages Petit Suisse 3,6%, Daco Bello Formule Boost . more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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