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dobrze wrócić na dobre tory. ☺️
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83.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 85.25g | Prot: 56.12g | Carbs: 120.02g.
Breakfast: Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Carrefour Ser Topiony z Szynką, Chleb Tostowy. Dinner: Dr. Oetker Pizza Guseppe z Szynką i Pieczarkami . Snacks/Other: Ferrero Ferrero Rocher, Kinder Chocolate Maxi, Lorenz Crunchips Fromage, Milka Czekolada Hazelnut. more...
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Losing 0.6 kg a Week
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