Weigh In record (no journal entry) for 05 August 2023
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 24.69g | Prot: 31.58g | Carbs: 33.13g.
Breakfast: Кофе с Молоком, Orion Чокопай, Покровский Сыр, Омлет с Молоком. Lunch: Рагу с Курицей. more...
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Losing 2.6 kg a Week
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devocha1's Weight History
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