katmoore1's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
69.6 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
946 kcal Fat: 64.57g | Prot: 40.09g | Carbs: 51.31g.   Breakfast: Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Honey, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Calavo Avocado, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast, Spinach, Italian Salad Dressing, Denny's Sliced Tomatoes (3 Slices), Red Onions. more...
Losing 0.1 kg a Week

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katmoore1's Weight History


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