Weigh In record (no journal entry) for 04 August 2023
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 28.82g | Prot: 63.18g | Carbs: 97.41g.
Lunch: Auchan Fromage Blanc 0%, Fraises, Melon, Carrefour Escalope de Dinde , Lustucru Frites Fraîches. Dinner: Michel et Augustin Crackers Apéritif , Pêches, Charles & Alice Compote Pommes Mangues, Omelette, Ricard Pastis. more...
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steady weight
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Fredou580's Weight History
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