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thatisall
Journal
04 Aug 23
thatisall's Journal, 04 Aug 23
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yedik yedik sistik, bazı bedeller ödenmeye geldiği🙈
60.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2023:
488 kcal
Fat: 23.84g | Prot: 14.53g | Carbs: 57.66g.
Breakfast:
Tahinli Çörek, Makarna, Knorr Fesleğenli Makarna Sosu, Tahinli Çörek.
more...
1611 kcal
Exercise:
Exercise Machine - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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thatisall's Weight History
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