Elena V A's Journal, 04 Aug 23

full PACV - 4 days *first week
117.7 kg Lost so far: 4.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
1335 kcal Fat: 79.03g | Prot: 90.59g | Carbs: 73.93g.   Breakfast: Bananas . Lunch: Mustard, Vinegar , Olive Oil , Tomatoes, Green Olives, Sea Cucumber, Tesco Mixed Leaf Salad, Lowfat Cheddar Cheese, Tesco Mozzarella. Dinner: Green Olives, Blue Dragon Thai Sweet Chilli Dipping Sauce, Colour Fit Lamb Kefta. more...
Losing 8.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elena V A's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.