Weigh In record (no journal entry) for 03 August 2023
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46.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.61g | Prot: 32.88g | Carbs: 147.63g.
Lunch: Natura Mayonesa, Jamón Cocido, Carrefour Pan Lacteado. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Pizza de Queso. Snacks/Other: Urquiza Merenguitos, Chocolate, Budín. more...
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Losing 1.4 kg a Week
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