Weigh In record (no journal entry) for 03 August 2015
|
98.5 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 1.00g | Prot: 13.00g | Carbs: 27.00g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Thomas' Light English Muffin. more...
|
Losing 9.5 kg a Week
|
|
Jimmy Dell's Weight History
|