Weigh In record (no journal entry) for 03 August 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 60.26g | Prot: 61.43g | Carbs: 81.40g.
Breakfast: Salatalık, İçim Süzme Yoğurt, Kiraz Domates, Yeşil Acı Biber, Haşlanmış Yumurta. Lunch: Kahve (Demlenmiş), Nestle Nesfit Granola, İçim Süzme Yoğurt. Dinner: Kıymalı Pide. more...
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Gaining 4.2 kg a Week
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invisible guest's Weight History
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