vsteph59's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
125.5 kg Lost so far: 12.6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
2307 kcal Fat: 80.46g | Prot: 164.63g | Carbs: 225.64g.   Lunch: Auchan Pâté de Foie, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Banette Banette. Afternoon Tea: Auchan Pâté de Foie, Banette Banette, Aoste Serrano les Fines et Fondantes. Dinner: Banette Banette, Pâté de Foie, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), U EDAM, La Vache qui rit Toastinette , Le Gaulois Aiguillettes de Poulet, Old El Paso Mini Tortillas de Blé Nature. more...
4020 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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vsteph59's Weight History


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