sydneygirl747's Journal, 03 Aug 23

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Weigh In record (no journal entry) for 03 August 2023

70.5 kg Lost so far: 17.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Koffie. more...

1906 kcal

Exercise: Stretching (yoga) - 35 minutes, Yoga - 10 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sydneygirl747's Journal, 03 Aug 23

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sydneygirl747's Weight History