Weigh In record (no journal entry) for 03 August 2023
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68 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 73.04g | Prot: 74.96g | Carbs: 98.42g.
Breakfast: Селянське Молоко 1,5%, Помидоры, Майонез, Сыр Гауда, Ветчина, Круассан. Lunch: Жареное Яйцо без Жира, Хлеб Цельнозерновой, Авокадо. Dinner: Голубика, Helios Шоколадный Сироп , Творог 5%. more...
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Losing 1.3 kg a Week
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valeriа❣️'s Weight History
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