SHirley 777's Journal, 03 Aug 23


View Diet Calendar, 03 August 2023:
1493 kcal Fat: 59.84g | Prot: 116.10g | Carbs: 129.80g.   Breakfast: Fried Egg, Cheddar Cheese , Bagel, Milk, Roasted Mixed Nuts with Peanuts. Lunch: Tofu, Broccoli, Cooked Corn, Mushrooms, Carrots, Chicken Breast. Dinner: Bodykey (Berry), Milk. Snacks/Other: Alor Americano. more...
1918 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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