Weigh In record (no journal entry) for 03 August 2023
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84 kg
Lost so far: 14.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 12.00g | Prot: 12.40g | Carbs: 7.34g.
Breakfast: Огурец (с Кожурой), Салат Айсберг, Жареное Яйцо. more...
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Losing 7 kg a Week
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V E R B A's Weight History
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