Weigh In record (no journal entry) for 02 August 2023
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 36.00g | Prot: 49.60g | Carbs: 160.39g.
Breakfast: Butter , Sweet Potato , Expo Fresh Strawberries . Lunch: Cucumber Salad with Vinegar, Boudin Turkey Avocado Sandwich. Dinner: White Bread . more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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