Weigh In record (no journal entry) for 02 August 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 33.38g | Prot: 42.63g | Carbs: 171.79g.
Breakfast: Banana da Terra, Ovo Frito, Linea Adoçante, Melitta Café sem Açúcar . Lunch: Açúcar, Suco de Goiaba, Legumes Salteados, Quero Milho Verde, Carne Moída, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Tia Sônia Granola, Mamão Formosa, Magitlec Pipoca Doce, Banana Prata. more...
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Gaining 0.1 kg a Week
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lila.saj's Weight History
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