Amie Fadila's Journal, 02 Aug 23

2 Agustus 2023
65.2 kg Lost so far: 0.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
626 kcal Fat: 29.86g | Prot: 20.54g | Carbs: 71.47g.   Lunch: Kerupuk Putih, Tempe Orek, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Bakso, Bakwan. Snacks/Other: Jambu Biji. more...
Losing 0.2 kg a Week





Amie Fadila's Weight History


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