Weigh In record (no journal entry) for 02 August 2023
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80 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 61.18g | Prot: 79.37g | Carbs: 180.63g.
Breakfast: Pilão Café. Lunch: Herbalife Protein Powder, Herbalife Shake de Paçoca. Dinner: Pizza de Queijo (36 cm). Snacks/Other: Quaker Aveia em Flocos Finos, Batavo Pense Zero Morango (170g), Flormel Bombom Recheado de Creme Extra Cacau, Scala Requeijão Cremoso. more...
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Gaining 0.3 kg a Week
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Re Lopes's Weight History
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