Weigh In record (no journal entry) for 02 August 2023
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89.6 kg
Lost so far: 19.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.57g | Prot: 20.80g | Carbs: 117.91g.
Breakfast: Arla Mellanmjölk 1,5%, Vanligt Kaffe, Kranvatten, Äpple, ICA Isbergssallad, Olivolja, Tomater, Äggvita, Stekt Ägg. Lunch: Arla Mellanmjölk 1,5%, Vanligt Kaffe, Exotic Snacks Hot Crackers, Mars Mars, Red Bull Red Bull Sugarfree. more...
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Losing 0.0 kg a Week
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lee.yas0's Weight History
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